Coaching for Life Transitions

Are you in one of life’s many transitional moments?
Are you struggling to make important life decisions or coping with a recent change in your life circumstances? If so, you’re likely feeling confused and overwhelmed. At these times, coaching can get you moving with confidence in the right direction.


Our approach helps you identify your passion, clarify your needs and constructively overcome your obstacles. We’ll help you identify limiting beliefs and develop action plans to fully live your values. Along the way you’ll gain practical tools to make successful choices. These skills will come in handy, whenever you need to make significant life choices.

With over forty years in the field, we’re experts in coaching you through life transitions. During inter-active coaching sessions we help you think about your situation differently, to generate fresh perspectives and creative solutions. We offer you compassionate objective feedback. Our practical and proven approach enables you to resolve the core issues so you can sustain long term change.

Who we coach:

We coach people who are committed to growing and learning, yet feel stuck along the way. If this is true for you, and you recognize yourself in some of the statements below, we invite you to contact us.

  • I’m in a life transition and want to clarify my direction and choices
  • I want more ease in adjusting to my new life circumstances
  • I want more meaning, joy and fulfillment in my life.

Clients say our coaching enabled them to:

  • Develop a step-by-step action plan and act on it
  • Follow through with commitments
  • Make effective decisions
  • Reconnect with unique gifts, talents and passions
  • Feel excitement and energy about life
  • Realize dreams
  • Have more joy, balance and fulfillment by aligning choices with values and passions


Together we assess your needs and develop a plan that meets your long and short-term goals. We meet in person or via phone or video, on a regular basis.

We invite you to contact us. Let’s talk about how we can help you realize your goals and decide if working together suits your needs. Contact us at 413-665-4880 or email us.

What Clients Say

“Working with Dale has been a pleasure. Dale listens extremely well and asks thoughtful, penetrating questions. She has helped me identify and strip away those life long assumptions that have led to dysfunctional behavior. Her compassion and understanding gives me confidence to explore situations from a different perspective. I have benefited tremendously from working with Dale, and I highly recommend her as a coach.” – Bob Tobias, Director, Key Executive Leadership Programs at American University

“You have a wonderful gift Dale, when it comes to facilitating people's growth. I certainly know that well first hand. I am grateful for many things in my life, including encountering you on my life's journey. There is no doubt in my mind that my life is richer and I am a happier and more fulfilled person in part because of the transitional coaching I did with you.” – Yvonne Mullen, retired School Psychologist